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Thursday, February 21, 2008

Watch Rugby World Cup 2007 Finals Live Online - England Vs South Africa Match Preview

Defending Champion England will meet rival South Africa this Saturday in the rugby world cup Finals at the Stade de France. Losing 36-0 to South Africa just 4 weeks ago, England really need to pull up their socks and must have a good game plan if they want to have any chance against South Africa.

Josh Lewsey, the England winger who scored an amazing opening try against France in the semi-finals, had just been ruled out of the rugby world cup finals due to a strain injury suffered at last Saturday match. This is definitely a big blow to the England team. However, some have pointed out that rugby isn't a one man game but the team work of a 30-man squad. Josh is likely to be replaced by Mark Cueto or keeping Mathew Tait on the wing.

One man's loss is another man's gain. This unfortunate news however may mean a blessing to the South Africa squad. Will their pride of winning against England in the previous match let their guard down? This is quite impossible as the Springboks are inviting the former South African president and Nobel peace prize winner Nelson Mandela to support the team.

With the former president present, the springboks would be highly charged with full energy just like what happen twelve years ago when South Africa hosted the world cup and defeated New Zealand 15-12 in the Final at Ellis Park. Mandela was wearing the number six jersey and presented the Webb Ellis Trophy to captain Francois.

With emotions charged up and the rugby world cup finals at it's climax, let's hope this will be the best match of the entire tournament and join the billions of rugby fans to watch the match of the year. I just hope that England will create history by defending the Champion title again this Saturday.

Thomas is a die-hard rugby fan and have been Watching all the Rugby World Cup 2007 matches Live Online using a special software with high quality streaming video. Click here to download the software.

Article Source: http://EzineArticles.com/?expert=Thomas_Hoi

Sunday, February 17, 2008

The 2007 Rugby World Cup is Fast Approaching, Who Will Be Crowned The Next Rugby World Champions?

The upcoming rugby world cup will be the best one yet! The question on everyone’s mind at the moment is, “who’s going to win it?” The competition this year is fierce with top sides like; New Zealand, Australia, South Africa, France and England competing but you also can’t rule out other powerful sides like; Italy, Wales and Ireland who will definitely give the top sides a run for their money!

This year's group pools are as follows.
Group A: England, South Africa, Samoa, Tonga, USA
Group B: Australia, Canada, Fiji, Japan, Wales
Group C: Italy, New Zealand, Portugal, Romania, Scotland
Group D: Argentina, France, Georgia, Ireland, Namibia

Previous winners:
1987 - New Zealand
1991 - Australia
1995 - South Africa
1999 - Australia
2003 – England

Looking at the stats and current betting it says to us that the competition is limited to New Zealand, Australia, South Africa, England and France. But will the little weaknesses in the teams lead to their downfall? Like New Zealand’s playing away from home record, Australia’s trying to be too clever resulting in only fooling themselves, South Africa’s poor stamina in the last ten minutes, England’s new youthful teams inexperience and France’s erratic performance stats? You never now until the day which is why this is going to be such a brilliant rugby world cup!

For more news like; Why New Zealand are sending a women’s side, Why Australia are giving huge cash incentives to their players and Why South Africa are hiring Aussie coaches? Visit http://rugby-2007.blogspot.com

Dane Fouche is a free - lance writer and enjoys bring people up to date with the latest happenings around the world. To be kept constantly up to date with the upcoming rugby world cup, check out this site http://rugby-2007.blogspot.com

Article Source: http://EzineArticles.com/?expert=Dane_Fouche

Tuesday, February 12, 2008

Strong Muscles for Stronger Bones

Exercising to strengthen muscles strengthens the bones on which these same muscles attach.

Bones in the arm that holds the racquet of a professional tennis player are much larger and stronger than the bones in the other arm. The arm bones are bigger, denser and stronger in athletes who whose activities involve upper body strength, such as rugby, rock climbing, kayaking, and weight lifting, while runners were observed to have the lowest arm bone mineral density, even lower than that of the controls.

In one study, leg bone mineral density was highest in rugby players, whose activities included both running and strength training, but when bone density was corrected for body fat, runners had the strongest leg bones. So training is specific. When you strengthen your muscles, you also strengthen the bones on which muscles attach.

Several studies show that people with strong muscles also have stronger bones. All women will get osteoporosis if they live long enough. If you break a hip from osteoporosis, you have a 20 percent chance of dying from complications within a year. A study from Johns Hopkins shows that heart and lung fitness is not associated with stronger bones, but muscle strength and belly fatness are. The second study from Turkey shows that grip pressure is associated with strong bones.

Just exercising will not strengthen bones. Female marathon runners who stop menstruating because they do not eat enough food to meet their calorie requirements, develop osteoporosis even when they run more than 100 miles per week. A muscle can only be as strong as the bones on which it attaches. These studies show that people who store fat primarily in their bellies also tend to grow large muscles and have strong bones. High blood levels of insulin make a person store fat primarily in the belly, and call out insulin-like growth factor which cause muscles to grow.

Journal references on this article are in the Fitness section of my web site, listed below.

Read my Good Food Book FREE, with 100 healthful recipes.

Dr. Gabe Mirkin has been a radio talk show host for 25 years and practicing physician for more than 40 years; he is board certified in four specialties, including sports medicine. Read or listen to hundreds of his fitness and health reports at http://www.DrMirkin.com.

Free weekly newsletter on fitness, health, and nutrition.

Article Source: http://EzineArticles.com/?expert=Gabe_Mirkin,_M.D.

Wednesday, February 6, 2008

Springbok Rugby

BRYAN HABANA:

Date of Birth: 12 June 1983
Country: South Africa
Team: Blue Bulls and Springboks

Bryan Habana is one of the stars of both Super 14 and international rugby, and has endeared himself to all South African Springbbok supporters. Playing on the wing for the Blue Bulls and Springboks, he's a fear to any team with of his devastating pace and strength, add to that his handling skills and the ability to intercept passes seemingly at will - and you have an awesome winger game winner on your hands.

Habana started out his rugby playing days at Meredale Primary School in Johannesburg and moved on to King Edward School. He showed his talent at these levels already but he really started getting noticed when he signed with the Golden Lions side. He was noticed by no less than the Blue Bulls coach, Heyneke Meyer, and of course the Springboks coach Jake White. He was picked for the tour to the Northern Hemisphere and subsequently scored a try against England after coming off the bench and only having played for 5 minutes.

Already considered a legend by especially his home fans in Pretoria, he went on to score the Blue Bulls winning try in injury time at Absa Stadium in Durban, for the Super 14 trophy no less.

Currently on top of his game and one of the key players for the Springbok Rugby team, he is surely one of the players to look out for at this year's Rugby World Cup in France.

At only 24 and already having achieved so much there really is a very bright future for this South African rugby star.

From the webmaster of the sports site that brings you all the latest in Rugby - All About All Sports.

Article Source: http://EzineArticles.com/?expert=Marvyn_H

Monday, February 4, 2008

Sprinbok Hamburgers and a Sharks' Victory

When I first moved over from South Africa to the UK, last year, I lived in Surbiton, Surrey. While there, we set up satellite so that we could watch the rugby and it was quite fun to listen to Bobby Skinstad do his thing as a commentator. To think I saw him jog onto the field as a substitute Sharks player yesterday. Of course the SA teams didn’t do that well in the Super 14 in 2006, and never mind the Trinations and as for the Europe tour of the Springboks, the less said the better.

So when we moved to Brighton, I decided to cancel our satellite subscription as we had a change of service providers and I could get out of the agreement. Because besides the rugby I ended up watching the food channels and I just felt spending the money every month on food channel viewing wasn’t really worth it. In fact we haven’t even plugged in the TV since our move in November last year. But that’s another story.

So of course it came as a major surprise that ‘my’ team, the Sharks, and I have the car sticker and Sharks socks to prove it, ended up in the Super 14 semis. What can one do? I tried to Google for info on where the games would be shown. No answers for a local pub. Out of desperation I hiked down to the SA shop. I needed mayonnaise in any case. That is definitely something the Brits don’t know how to make. And yet most of the rest of the food that one gets is divine and a great contributor to the extra rolls around the waistline.

Of course, as it happens, the man at the SA shop is from Durban. So is the girl behind the bar at our local gastro pub which is about 200m away from home. There are three South Africans working at the pub. Go figure. He tells me there is a delay in the broadcast of the games, but they will be shown at the Walkabout which is an Oz bar in Brighton city centre. I make sure that nobody in SA sms’s me the score.

On Saturday we hike down to the bar, and there are four hefty bouncers at the front door. We almost go home again. However, the game beckons and we go in. Smoking is still allowed in pubs. Bit behind in that respect. It will be banned on June 1 and I can’t wait. A year ago I wouldn’t have complained, being a more recent convert to the non-smoking community. The Oz staff is really friendly though and we settle down to watch the game. For once I drink Castle to celebrate the occasion. Never touched the stuff in SA.

We watch the Blues run onto the field and then the Sharks and the roar of the fans in the stadium is deafening. It’s quite a weird feeling, watching the crowds at the Shark Tank. I used to pay R20 and sit in the last or second to last rows high up in the new stands. If you looked down the stairs you got vertigo and what a climb for the beer fill-up. And here I am in Brighton, UK, watching the game on a big screen in an Australian bar that offers Springbok or Kangaroo hamburgers and a real size stuffed crocodile decorates the stairwell to the toilets. Wow.

There is a small group of South African supporters, besides ourselves, and we are fairly vocal when our team scores. There are a few murmurs in support of the Blues, but nothing major. It’s almost as if the Blues have support in order to counter the South African supporters. It is an Oz bar after all. Well whatever, it’s amazing we win, and in the end fairly easily. Regardless of the outcome, the New Zealand rugby playing style is a pleasure to watch.

We went on to watch the Bulls’ game, the commentator says that the crowds watched the Sharks win on the big screens and a roar of support went up. That doesn’t happen often at Loftus. I’ve watched a Currie Cup game there wearing Sharks supporters colours. Believe me it’s a scary experience. So that show of support was quite something. And amazing what distance can do to make the heart grow fonder, I even thought Steve Hofmeyr’s little number was an ‘ah bless’ moment. In the past I always felt he was actually the Bulls’ secret weapon in putting off the opposition.

Now of course the battle lines are drawn again. For the very first time there will be a South African winner of the super 14. Are we smiling? Oh yes. There’s hope yet for the Rugby World Cup. Not that us mere mortals will be able to afford the tickets to go to France to watch the games. So near, but yet so far away. Might just get the TV fixed for that. Although the pub down the road will show the games, good news for us is that England is in the same pool as SA. It’s so much more fun watching with a crowd.

Anja Merret lives in Brighton, UK. Her personal blog http://www.anjamerret.com allows her to voice opinions on issues that interest her and observations she makes.

She has started a new blog http://www.pinkblocks.com that deals with observations on self development and personal power. Her recommendation for self help tools may be found on http://www.anjamerret.blogspot.com

Article Source: http://EzineArticles.com/?expert=Anja_Merret

Sunday, February 3, 2008

South African Rugby

At halftime the Springboks led the Samoans by 23-3 and they stopped Samoa scoring for most of the second half whilst themselves adding just 12 points. The final score ended up being 35-8.

It was definitely not an awe-inspiring performance by any stretch of the imagination. in fairness it was the "second team" that came to out of the the change rooms at Ellis Park in Johannesburg, but there were basic errors in both the handling and decision making departments.

The only good thing that stood out in this match was the South African rugby team's ability to defend under huge pressure on their line for large parts of the match. The only try scored by Samoa was due to some loose play by the Springboks in their own 22, which they did throughout the match.

Even though Francois Steyn scored a try he made a few mistakes which reminded all watching of his youth and inexperience, bringing back some memories on his fielding of the ball after full time was up in the Super 14 final and not kicking the ball out, which would have given the Sharks the victory. In today's match he tried to force a pass a few times costing South Africa valuable possession.

Captain John Smit also seemed to have a couple moments of memory loss thinking he was a fly-half and not a hooker. He twice had the ball in good forward going possession and instead of either running into contact to setup a new phase or passing the ball to one of the backs, he chose to kick! And both kicks went out on the full resulting in a loss of metres for the team.

Credit has to go to the Samoan rugby team who did come into this match as underdogs with South Africa having beaten them all 4 times they've played each other previously, with South Africa 3 times out of the now 5 matches having put 60 points on the board. They managed to starve the Springboks of possession pretty well and also broke up the the SA play.

One player that played well was Luke Watson, getting some good runs and also showing a couple deft touches with his passing. Another player that did well with the little ball that he did get was JP Pietersen, as usual. He made a lovely break gliding through a seemingly non-existent gap setting up the try scored by Pedrie Wannenburg.

Samoa disrupted the scrums a lot, mostly illegally and this resulted in one of their props being shown a yellow card, he was the second Samoan player to be sent off the field for ten minutes. The other Samoan player to be sent off for ten minutes was as a result of repeated infringements in the loose rucks, with referee Michael Changleng having warned the players he'd show a yellow card to the next player to transgress. Captain at the time since John Smit had been replaced, Bob Skinstad, was also yellow-carded - his was for a professional foul that slowed down the cleaning out of the ruck when Samoa looked set to score.

Strangely enough Derick Hougaard got man of the match.

Scorers:

South Africa
John Smit on 19 minutes
JP Pietersen on 23 minutes
Francois Steyn on 32 minutes
Pedrie Wannenburg on 58 minutes
Percy Montgomery on 63 minutes
Derick Hougaard kicked one conversion and two penalties with Percy Montgomery kicking over the last conversion

Samoa
Anitelela Tuilaga on 76 minutes
Gavin William with one penalty kick

From the webmaster of the sports site that brings you all the latest in Sports.

Article Source: http://EzineArticles.com/?expert=Marvyn_H